So I jumped the gun and worked out back to back nights. I had energy and my schedule allowed for it. I managed to go faster and burn more calories that I did during W2D1, so my body seems to be able to handle it. However tomorrow I will definitely have to take a day off. I really don't want to push it so much I injure a knee (or anything else for that matter).
I am loving the elliptical. My knees haven't bother me nearly as much. Even when not working out, they bothered me more than this. Guess the working out is helping the joints a bit, which is a great thing.
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