W3D2 with some resistance on the elliptical~

So I just completed W3D2 and wow that whole resistance thing makes a bit of a difference. I did the warm up and cool down at a resistance of 5, the walks during the workout at a resistance of 2, and the runs at 1 (note I was incorrect yesterday, there was no 0 setting). I burned over 300 calories and made it just under a mile. I was sweating more with this workout than with any of the others, so I think I will continue to use these resistance settings. Overall though it felt great!!